The Premium Trial · Kingston Rd
45 minutes. Right after school drop-off.
Coach-led morning kickboxing and strength, built for people starting (or starting over). 2 weeks of sessions + a private 45-minute session to begin. $99.
What's included
Two weeks to see how it feels
A private 45-minute session
Just you and a coach. Stance, footwork, a few basic combos, and a real conversation about old injuries and what to work around.
Normally $100 on its own2 weeks of morning sessions
Pads, bags and strength work with a coach in the room every time. Mon / Wed / Fri at 6:45 or 9:15, plus women-only Tue / Thu.
Your $99 back toward a membership
Decide to stay on for a membership of 3+ months, and the full $99 comes off. No contract on day one.
When
Mornings that fit around the school run
6:45 is done before the kids are up. 9:15 starts right after school drop-off.
Everyone welcomeWomen-only sessions with Coach Jacquie. Same coaching, same trial, for anyone who'd rather start in a women-only room.
Women-only · Coach JacquieWhere: 1051 Kingston Rd, Toronto. Just bring water. We'll have gloves waiting for you.
Please note: Horizon Fit is an independent business and is not affiliated with Horizon Martial Arts. We rent space from the owner of Horizon Martial Arts during the day on weekdays. Questions about this trial go to Horizon Fit: 647-781-0453.
"Between work and kid obligations, I stopped making time for myself. Which is why the morning workout time is perfect for my busy schedule. I can get a great workout in and still have time for all my other commitments."
Lindsey · morning member
Old injury? Haven't trained in years?
That's exactly who this is built for
Nobody here is training for a fight. The goal is to leave feeling strong, not sore for a week. That only works if a coach is watching and adjusting, so that's how every session runs.
If a doctor or physio has given you limits, bring them along to your private session and we'll build around them.
"I have no interest in being bullied and yelled at; I respond best to consistent supportive coaching, with attention to technique and form… He recognizes that people need different approaches depending on their age, fitness level and goals."
Kathy · came back after a hectic few years
- Every move gets scaledJumps swapped for low-impact options. Kicks stay low until you feel solid.
- Feet first, then the punchGood footwork is what keeps a back or knee happy, so it's where we start.
- Zero experience neededPlenty of people walk in never having thrown a punch.
- No sparring, nobody gets hitIt's pads, bags and strength work. You set the pace.
How it works
Four simple steps
Grab the trial
$99, paid securely through Square. Takes a minute.
Stephen texts you
A personal text from Stephen the same day (usually between sessions) to book your private session.
Start your mornings
After your private session, join any morning session for 2 weeks.
Decide what's next
We sit down near the end and talk it through. No pressure, no pitch at the door.
Your coaches
Real coaches, in the room, every session
SSStephen Smith
Seven years of coaching and 100+ people trained in the east end. A long-time Olympic weightlifter and kickboxer who cares most about the unglamorous part: getting the basics right so nobody gets hurt.
JJacquie ChenSmith
8+ years teaching karate and kickboxing, from complete beginners to seasoned athletes. Won her amateur fight in 2023. Fitness and Health Promotion Diploma (St. Lawrence College), plus group-fit, yoga and spin certifications. Leads the Tuesday and Thursday women-only mornings.
From the morning crowd
Real people. Real mornings.
Busy parents, people starting over, people who swore they weren't "gym people". Here's what they say, in their own words.
"I joined Horizon Fit at the end of January 2024 and I have lost 18 lbs since then! I feel stronger, leaner and happier. The environment is very supportive and friendly. Kickboxing is a really fun way to get into great shape and feel powerful!"
Maya · 45"Took less than 3 weeks to establish the habit for me, and knowing how satisfying and, dare I say fun? the workout is makes it not so hard to get out of bed."
Sarah · 6:45am member"I've always considered myself an active person but had seemed to lose that momentum during COVID… Overall, I have surpassed my 30-pound weight loss goal, am more active, more confident in my clothes and happier with my overall improved lifestyle."
Nicole"The last time walking that, I was winded and needed to take breaks just going there… I was able to power through today's walk no issue. And after I got home? I feel great. Not tired or in pain."
Angelica · texted Stephen after a 4.7 km beach walk"The classes are fun yet challenging… learning kickboxing skills is so much fun! In just 6 weeks I have noticed I got stronger and fitter."
Wendy"Although you may think a 6:45 class sounds painful, it's really not! You get used to the earlier morning pretty quickly, and then you have your whole day ahead of you."
Lea"I've had these for years trying to be able to hold myself up on them. I gave up, thinking I could never use them. While cleaning today I decided to try it out. And I can use them!! Thank you Stephen for pushing me and getting me stronger."
Kelly · about her dip barsShared by Horizon Fit members. Individual results vary.
Questions
Straight answers
Am I too out of shape to start?
No. Your first session is private, and everything after that is scaled to you. Being out of shape is exactly who this is for.
I have an old injury. Is that OK?
Tell us about it at your private session. As long as your doctor hasn't told you not to exercise, we'll work around it. If a doctor or physio has given you limits, bring them.
How long are the sessions?
45 minutes. The 6:45am session gets you home before breakfast, and the 9:15am one fits between drop-off and the rest of your day.
What do I need to bring?
Just water and clothes you can move in. Don't worry about anything else, we'll have gloves waiting for you.
What happens after the 2 weeks?
We sit down and talk about how it went and what you want next. If you join on a membership of 3+ months, the $99 comes off. If not, no hard feelings.
Can I start one-on-one instead?
Yes. Private sessions on Kingston Rd are 45 minutes with a coach: $100 each, or $900 for a pack of 10. Lots of people start private, then join the mornings once they feel ready. Send a quick question and Stephen will text you back.
Is there a women-only option?
Yes. Tuesdays and Thursdays at 8:15 and 9:15am are women-only with Coach Jacquie, and the trial covers them. See the schedule.
Ready when you are
Start with 2 weeks
A private 45-minute session, 2 weeks of coach-led mornings, and your $99 back toward a membership if you stay on.
Get the 2-week trial — $99 →Secure checkout through Square. Stephen texts you to book your first session.
Not ready yet? Ask first.
Send a question and Stephen will text you back personally the same day. He's usually coaching, so expect a reply between sessions.
Or just text 647-781-0453
Mornings don't work for you?
Try evening classes with Horizon Martial Arts, a separate school in the same building.