Youth Summer Strength Camp

This summer, we're helping 16 young athletes

Build Strength. Move Better. train smart.

Introducing...

Summer Strength Camp

Program starts on June 30th

Spots Remaining: 4 / 16

What is this?

A 4-Week Summer Program for Youth Athletes Who Want to Train Smarter, Get Stronger, and Build Real Confidence in just 3 hours per week.

This isn’t your typical youth fitness camp.

The Summer Strength Camp uses a unique Tag Team Personal Training format—2 athletes training together under expert coaching. It’s the perfect balance of personalized attention, peer motivation, and high-level results.

This program teaches young athletes how to weight train properly in the gym—with a focus on the fundamentals of the squat, press, deadlift, and bench press.

Every session is carefully coached in a safe, controlled environment, with an experienced trainer watching every rep to ensure proper form and technique.

By training with a partner, athletes:

Push each other further in a friendly, competitive setting
Build better habits with a reliable training buddy
Get strong, fast, and confident in a way that sticks
Learn the right techniques before stepping into the gym alone

For parents, this means your child still gets personal training-level attention—at a more affordable rate thanks to the shared format.

Apply below to learn more.

Only 12 Spots!

This program is intentionally limited to just 12 athletes to ensure proper guidance, form correction, and individual attention every session.

Because of the structure and coaching intensity, this camp isn’t for everyone.

It’s for youth athletes who want to:

Train seriously (but age-appropriately)
Learn proper technique and body control
Get ready for the season—or just get ahead

No experience needed.
Just a good attitude, a willingness to work, and a parent who wants it done right.

If your young athlete is ready to train with purpose this summer, this is your sign.

Apply below to learn more.

Here’s what you get if your athlete is chosen as one of the 12 participants

8 Tag Team Strength Training Sessions (2:1 Format)
Each week, your athlete will attend two tag-team personal training sessions (just 2 athletes per session) at my private home gym in The Beaches. They’ll learn how to properly perform the squat, deadlift, bench press, and overhead press—all under expert guidance with every rep coached. This is where they’ll build real strength, develop proper technique, and gain confidence in the gym.

4 Outdoor Speed & Conditioning Sessions
Every Saturday morning, we’ll take things outside for a fun and challenging group workout focused on speed, conditioning, and athletic movement. Sessions rotate between Pantry Park, Birchmount Park, the Water Filtration Plant, and the pull-up bars at the bottom of Balsam by the beach—all right here in The Beaches.

Expert Coaching & Individualized Attention
With the Tag Team format, your athlete gets personal training-level support at every session. This isn’t just a workout—it’s real coaching. Every movement is taught, corrected, and reinforced to set them up for long-term success in and out of the gym.

Cost-Effective, High-Impact Training
By training in pairs at my home gym, we eliminate the overhead of a commercial space—passing the savings on to you. It’s one of the most affordable ways to get high-quality, personalized training for youth athletes in the city.

The Summer Strength Guarantee
If your athlete attends all sessions, puts in the effort, and doesn’t walk away feeling stronger, more confident, and more capable in the gym—I’ll give you your money back.
No questions asked.

This brand new camp is built to teach young athletes how to train right, build real strength, and carry those skills for life.

Check out some of our current athletes!

On the starting line as a 7th grader, in U14 AA JR Argos

Eamon has been working out with Stephen for about a year now. He loves his sessions and has gotten so much stronger. Stephen is amazing at tracking Eamon’s progress and Eamon loves showing us how he’s progressing and what his new PRs are.

Eamon has always been an active athletic kid but this year he has really boosted his athleticism and has been on the A teams for school volleyball, football, softball, and track! Eamon has been one of the few grade 7s to consistently make teams at his middle school. I know his work with Stephen has helped greatly with this.

He has also made the Junior Argos AA football team and is excelling there as well. We would highly recommend Stephen to anyone looking to get stronger, and boost athleticism and confidence!

Jessica

Eamon's Mom

I’ve been going to Stephen’s for years and I’ve had consistent and large gains. Working out with Stephen has helped me lead a healthier lifestyle, both physically and mentally. Thanks to Stephen I’ve been able to achieve more than I could’ve imagined when I first started!

AJ

Client since 2019

Stephen has taught me the fundamentals of weight training and has motivated me to take fitness seriously. He started me with free weights at 13 years old and I’ve made tremendous progress ever since. I can now lift over double my bodyweight! I can’t thank Stephen enough.

Tristan

Client since 2020

Now’s their chance to build strength, train the right way, and gain confidence using a proven system designed for developing athletes.

Only 16 Spots Available!

Enter Your Information to discuss your Young Athlete’s future success!